Mindfulness In Judaism - Comparing Jewish With Buddhist Teachings On Awakening by Barry Nobel, Phd Barry Nobel Jd

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In Mindfulness in Judaism, Barry Nobel demonstrates that mindfulness lies at the heart of Judaism. Comparing Jewish with Buddhist sources, he offers readers invaluable guidance to deepen mindfulness practice by connecting with traditional and contemporary Jewish teachings.

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“It’s only after you’ve stepped outside your comfort zone that you begin to change, grow, and transform.” ― Roy T. Bennett

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